This is class number ten in the AIM For Balance 12 week Program, but can be taken separately. This class covers the topic of stress and how it affects our body. Too much stress and the inability to deal with it changes our pH and can make us acidic. We will explore ways to reduce stress and includes a relaxing foot soak and soothing barley facial mask.
Class fees are $15.00 per person per class in a group setting or $20.00 per person per class as a private class and requires a reservation. Class price could change without notice.