Cleanse and Detoxify is week one of the AIM For Balance 12 week Program, but can be taken seperately.  During this class clients will learn safe, natural ways to detoxify the body…NO need for harsh cleansers that send you to the bathroom!  Learn ways to work with your body and assist the process as it is constantly cleansing you of toxins.

What is Cleanse/Detoxification and why should I do it?

 Cleanse means removing all toxins from the body — not just poisons from substance abuse, but also heavy metals, chemical additives, allergens, and other toxins in our food, water — even the air we breathe.

  • Natural detoxification can improve your quality of life and prevent many kinds of disease — and it’s particularly important in our stress-filled and toxin-laden world.
  • Your body is detoxifying all the time.  Natural detox is a collection of responses that occur throughout your body constantly.
  • The natural processes of metabolism create streams of waste, plus we also ingest, breathe, and absorb pathogens, chemicals, allergens, and other toxins.
  • As part of your overall metabolism, your body has mechanisms to rid the body of harmful toxins.  Sometimes these mechanisms may not work at their best because of years of abuse with the too much processed foods, alcohol, and medications—-both prescription AND over the counter.  ALL drugs are TOXIN to our bodies.
  • You may be taking supplements, but if you have not cleansed properly or continue to eat poorly, it is like changing the oil in your car, but not changing the oil filter.

Detoxification imbalance is at the root of a patient’s symptoms and health issues.  Toxins cause other internal imbalances, including those involving digestion and inflammation, as well as   hormone imbalance, especially in women during peri-menopause.

A common sign of detox imbalance is unwanted weight gain

Why cleanse? 

Toxins undermine our health. A body overloaded with toxins can result in a number of symptoms. These include constipation, stomach bloat, poor digestion, gas, fatigue, weight gain, excessive mucus, poor concentration, headaches, poor skin, poor memory, depression, body odor, and bad breath.

Why cleanse?

Toxins undermine our health. A body overloaded with toxins can result in a number of symptoms. These include constipation, stomach bloat, poor digestion, gas, fatigue, weight gain, excessive mucus, poor concentration, headaches, poor skin, poor memory, depression, body odor, and bad breath.

Class fees are $15.00 per person per class in a group setting or $20.00 per person per class as a private class and requires a reservation.  Class price could change without notice.

To find out when this class is offered click on class schedule above or email me at [email protected] My website is www.aimforbalance.com

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