I have been taking Aim’s Barley Life for one year. I take one tsp mixed with water every morning on an empty stomach. I am a Type 2 diabetic and I want to share with you the benefits I derive from Barley Life. I haven’t been sick one day since I started taking Barley greens. I used to have to miss work when I would catch a cold and ever since I’ve been taking my greens, I haven’t had to miss one day of work. I find that it boosts my immune system and gives me energy to face my day. It also helps regulate my blood sugar levels. I am 59 years old and work full time. I will continue to take my Barley greens as I find it is well worth it. It also helps with regular bowel movements. I fully recommend Barley Life to anyone wishes to be more energetic as well as to anyone wanting to give a boost to the immune system. I love the way Barley Life make me feel.