A Rainbow A Day Keeps The Doctor Away

Fruits and Vegetables In Shopping CartApril showers bring May flowers.  And with the rain comes rainbows – which are just beautiful.  Another rainbow that is beautiful is a rainbow of nutritious and delicious food.

Canada’s Food Guide recommends that adults consume between 7 and 10 portions of fruits and vegetables every day.  For many people this can present a challenge.  Whether it is lack of time, money, or availability many people are not getting the recommended amount of fruits and vegetables daily needed to maintain good health.

Your fruit and vegetable choices should include the entire spectrum of colours.  Dark green vegetables should be the predominant feature along with purples, oranges, reds, and yellows. A variety of fruit comes in dark crimson and blue and those nice dark colours are also an excellent source of antioxidants. (more…)

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Why Worry? – AIM Composure Can Help

It is often said that worrying is using your imagination to create something you do not want.  And if you are familiar with the Universal Law of Attraction you understand that you get whatever you think about…whether you want it or not.

The Law of Attraction says:  That which is like unto itself, is drawn.  We are constantly attracting people, places, things, situations, and experiences into our lives through the thoughts we think and the emotions we feel.  So it makes sense that by worrying about something which hasn’t happened, or you have no control over, could actually be setting yourself up to attract into your life all those things you are worrying about! (more…)

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You Are What You Eat


We’ve all heard the phrase “you are what you eat”.  It’s a popular phrase in that it does hold some truth to it.  The foods we eat contain a wide variety of essential and nonessential nutrients, as well as other substances that can affect our body functions.

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Something To Think About

 

Aging is a part of life and getting older can increase the risk of many age-related health problems.  We can grow old gracefully by taking care of our health, or we can neglect our health, become sick, and suffer from age-related health conditions.

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Back To School Basics

It’s that time of year again when parents are preparing to get their kids back to school.  For some parents it will be a much-anticipated time.  There is even a commercial on television singing, “it’s the most wonderful time of the year”.   I don’t know about that as I do not have any children, but I do know one thing.  Children need to have proper nutrition. (more…)

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How To Easily Build A Website

If you’ve ever wondered how people set up such great websites, here is a really easy program you can purchase to set up your very own WordPress website and begin telling the world what you have to offer.

It’s fun and informative and we have been able to create really awesome looking websites, using the information this program has to offer, to promote our AIM business. It only costs a few bucks, and there is a ton of incredible information for building really cool websites with just a few clicks. (more…)

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What Side Are You On?

Do you know disease can only survive in an acidic environment?  Do you also know our body struggles to maintain a steady pH (acid-alkaline) balance of our body fluids?

Every second, minute, and hour of each and every day there is a struggle going on inside each and every one of us to keep things running smoothly, and the key to vibrant health and wellness is keeping our pH in balance. (more…)

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Meatless Monday vs Meat On Monday

There is a movement spreading across the globe called “Meatless Monday” and more and more people are becoming increasingly aware of the environmental impact their food choices are making.

It seems the program first originated during the First World War when Americans were encouraged by the US Food and Drug Administration to reduce their consumption of key staples to help the war effort. (more…)

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A Networkers Dream

We have been promoting AIM’s whole food concentrates and nutritional supplements for over twenty-four years now. It has, and continues to be, a very rewarding experience and one we contribute to our great health.

The Internet is here to stay and is “the” way of doing business. It’s a huge market with millions of people – everyday single day – looking for ways to work from home, make money online, and secure their financial future. (more…)

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Have A Heart

February is Heart Month, so you’re probably hearing a great deal about what to do to keep your heart healthy. Eat this and not that, exercise more, get more sleep and reduce your stress level. This amazing organ works hard to keep us alive, so let’s take a brief look at what the heart and the rest of the cardiovascular system does for us, and what we can do to keep it running smoothly. (more…)

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