Author: awealthofhealth

Joanne Jackson is a Certified Holistic Nutritionist (CHN). As an advocate of healthy eating and proper nutrition Joanne understands that the choices we make, and choosing them wisely, is the key to wellness and vitality. She holds certificates in Nutrition: Studies and Applications, Natural Health Fundamentals, Sports and Fitness Nutrition, and Vegetarian Nutrition. Joanne enjoys writing and educating on nutrition and how it relates to health. Visit her blog and her website(s) to learm more about what Joanne promotes for health, wealth, and happiness. http://www.mywealthofhealthblog.blogspot.com/

You Are What You Eat

We’ve all heard the phrase “you are what you eat”.  It’s a popular phrase in that it does hold some truth to it.  The foods we eat contain a wide variety of essential and nonessential nutrients, as well as other substances that can affect our body functions.

A Rainbow A Day Keeps The Doctor Away

April showers bring May flowers.  And with the rain comes rainbows – which are just beautiful.  Another rainbow that is beautiful is a rainbow of nutritious and delicious food. Canada’s Food Guide recommends that adults consume between 7 and 10 portions of fruits and vegetables every day.  For many people this can present a challenge.  […]

Why Worry? – AIM Composure Can Help

It is often said that worrying is using your imagination to create something you do not want.  And if you are familiar with the Universal Law of Attraction you understand that you get whatever you think about…whether you want it or not. The Law of Attraction says:  That which is like unto itself, is drawn.  […]

Back To School Basics

It’s that time of year again when parents are preparing to get their kids back to school.  For some parents it will be a much-anticipated time.  There is even a commercial on television singing, “it’s the most wonderful time of the year”.   I don’t know about that as I do not have any children, but […]

How To Easily Build A Website

If you’ve ever wondered how people set up such great websites, here is a really easy program you can purchase to set up your very own WordPress website and begin telling the world what you have to offer. It’s fun and informative and we have been able to create really awesome looking websites, using the […]

What Side Are You On?

Do you know disease can only survive in an acidic environment?  Do you also know our body struggles to maintain a steady pH (acid-alkaline) balance of our body fluids? Every second, minute, and hour of each and every day there is a struggle going on inside each and every one of us to keep things […]

Meatless Monday vs Meat On Monday

There is a movement spreading across the globe called “Meatless Monday” and more and more people are becoming increasingly aware of the environmental impact their food choices are making. It seems the program first originated during the First World War when Americans were encouraged by the US Food and Drug Administration to reduce their consumption […]

A Networkers Dream

We have been promoting AIM’s whole food concentrates and nutritional supplements for over twenty-four years now. It has, and continues to be, a very rewarding experience and one we contribute to our great health. The Internet is here to stay and is “the” way of doing business. It’s a huge market with millions of people […]

Have A Heart

February is Heart Month, so you’re probably hearing a great deal about what to do to keep your heart healthy. Eat this and not that, exercise more, get more sleep and reduce your stress level. This amazing organ works hard to keep us alive, so let’s take a brief look at what the heart and […]