Category: stress

Stress can Cause Health Problems

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Stress can be wrapped in many different packages such as in a job, marriage problems, injury, financial worries, children, pain in the body, an illness, pollution, nutritional imbalance, or the death of a friend or family member. Stress Causes Health Problems Too much stress can cause many health problems over time.  Stress can affect the […]

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Healthy Way to Lose Weight

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Magic Pill Don’t you wish there was a safe, magic pill that would just melt the extra body fat off the human body? I know I do!  For the majority of people, it takes a lot of hard work to lose body fat and discipline to maintain a healthy weight.  I have noticed over the […]

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A Christmas Recipe for Good Health

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During the month of December, it is common to be surrounded by the wonderful aroma of everyone’s favorite foods, all you can eat meals, lots of leftovers, and many desserts. Add this to a busy schedule of Christmas parties, shopping, decorating, baking Christmas goodies, traveling, work deadlines, and going to kid’s or grandkid’s activities which […]

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