Tag: Health and Wellness

The Garden Trio for Whole Body Nutrition

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AIM Garden Trio For Whole Body Nutrition Most people know the importance of eating fruits and vegetables to maintain good health and to prevent health problems.  Experts recommend that adults eat seven to nine servings of fruits and vegetables a day (1/2 cup is the average serving). Since many people have busy schedules, it can be […]

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Healthy Way to Lose Weight

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Magic Pill Don’t you wish there was a safe, magic pill that would just melt the extra body fat off the human body? I know I do!  For the majority of people, it takes a lot of hard work to lose body fat and discipline to maintain a healthy weight.  I have noticed over the […]

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Are you Sick and Tired of Feeling Sick and Tired?

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Are you sick and tired of feeling sick and tired?  Have you been to doctor after doctor and they all say that your test came out “normal?” Have you been told that your symptoms must “be in your head” or given a prescription for an antidepressant?  Have the doctors told you that you will just […]

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