Tag: Health

The Garden Trio for Whole Body Nutrition

Published

AIM Garden Trio For Whole Body Nutrition Most people know the importance of eating fruits and vegetables to maintain good health and to prevent health problems.  Experts recommend that adults eat seven to nine servings of fruits and vegetables a day (1/2 cup is the average serving). Since many people have busy schedules, it can be […]

Read More About The Garden Trio for Whole Body Nutrition

A Christmas Recipe for Good Health

Published

During the month of December, it is common to be surrounded by the wonderful aroma of everyone’s favorite foods, all you can eat meals, lots of leftovers, and many desserts. Add this to a busy schedule of Christmas parties, shopping, decorating, baking Christmas goodies, traveling, work deadlines, and going to kid’s or grandkid’s activities which […]

Read More About A Christmas Recipe for Good Health