Tag: juicing

A Salad in a Glass with BarleyLife

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Experts recommend that people need to eat 9 servings of fruits and vegetables each day for energy, endurance, and good health.  One serving is ½ cup.  That is about 2 cups of fruit and 2.5 cups of vegetables each day.  Raw fruits and vegetables are packed with lots of vitamins, minerals, fiber, and live enzymes. […]

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The Garden Trio for Whole Body Nutrition

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AIM Garden Trio For Whole Body Nutrition Most people know the importance of eating fruits and vegetables to maintain good health and to prevent health problems.  Experts recommend that adults eat seven to nine servings of fruits and vegetables a day (1/2 cup is the average serving). Since many people have busy schedules, it can be […]

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Healthy Way to Lose Weight

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Magic Pill Don’t you wish there was a safe, magic pill that would just melt the extra body fat off the human body? I know I do!  For the majority of people, it takes a lot of hard work to lose body fat and discipline to maintain a healthy weight.  I have noticed over the […]

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A Christmas Recipe for Good Health

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During the month of December, it is common to be surrounded by the wonderful aroma of everyone’s favorite foods, all you can eat meals, lots of leftovers, and many desserts. Add this to a busy schedule of Christmas parties, shopping, decorating, baking Christmas goodies, traveling, work deadlines, and going to kid’s or grandkid’s activities which […]

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