Back to School

Back to School

Published August 24, 2013

As  summer is coming to a close, teachers and kids are getting ready to go back to school or they have already started their new school year. Parents are doing back-to-school shopping and making every effort to ensure that their kids have the school supplies, clothes, shoes and backpack that they need to have a successful school year.But, there is something essential to their success that they may be missing – Nutrition.

Here is one tip to help ensure that the kids get the proper nutrition they need to be successful in school- Don’t skip breakfast.

Nutrition is important to build brighter minds and keep kids at the top of their game, so here are 5 benefits of having a nutritious breakfast:

1. It provides the necessary nourishment to take on the day
2. It kick-starts the metabolism , which helps to maintain a healthy weight
3. It helps to boost brain power for learning
4. It boosts energy, helping you to stay active throughout the day
5. It helps to maintain a healthy immune system to protect you from bacteria and viruses

As you can see having a nutritious breakfast provides lots of great benefits for good health. This will benefit everyone, the parents, teachers and the students. It will get you off to the right start and set you on the right path for the day. Make having a nutritious breakfast a part of your daily routine. Add some whole-food nutrition supplements to ensure that you are getting all the nutrients you need for a successful school year.

Phyllis Lewis
https://myaimstore.com/forsheen/