Everybody Deserves a Massage
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Touching is one of the most natural ways we have to communicate and to comfort one another. Whether it is a simple hug or a complete body massage, we can help one another feel better. Massage is one of the oldest healing arts. It involves the manipulation of muscles and other soft tissues and is […]
Read More About Everybody Deserves a MassageMen’s Health
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Ladies please do not dismiss this post as it has information to help you understand and be able to help the men in your life, spouse, parent, friend, family or neighbor. Staying healthy should be a priority for everyone. Healthy eating and lifestyle choices, drinking the recommended eight glasses of water daily, supplementation and exercise, […]
Read More About Men’s HealthHome Safety
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Most people would see their home as a safe place for themselves and their family. But is it really safe? Learn to recognize toxins in your home. Indoor pollution is a serious issue. The level of indoor pollutant may be hundreds of times greater than outside air. There are multiple sources of indoor pollutants including […]
Read More About Home SafetyHeadache Awareness
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Headaches are common. Everyone gets a headache at one time or another. Headaches come in a number of forms and can be differentiated by their causes and symptoms. Experts estimate that most headaches are tension headaches (caused by muscular tension) . Other types include migraines and cluster headaches. Common causes of headache include stress, tension, anxiety, […]
Read More About Headache AwarenessProtect Your Mental Health
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The brain plays a major role in mental health. It is the command and control center of the body, which allows us to think, decide, control our actions, and coordinate the ability to move, touch, smell, hear and see. Your brain is involved in everything you do, so it is essential to love and nurture […]
Read More About Protect Your Mental HealthTaking Care Of Your Joints
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Joint health is important to our mobility. The body was design to move so let’s take care of our joints so that we can be active and healthy. One of the diseases that affect the joints is arthritis. Arthritis means joint inflammation and refers to several diseases that cause joint pain, swelling and stiffness. There […]
Read More About Taking Care Of Your JointsWomen’s Health
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Gentlemen please do not dismiss this post as it has information to help you understand and be able to help the lady in your life, spouse, parent, friend, family or neighbor. Staying healthy should be a priority for everyone. Healthy eating and lifestyle choices, drinking the recommended eight glasses of water daily, supplementation and exercise, […]
Read More About Women’s HealthGet Active!
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Your body was designed to move. It needs water, rest, proper nutrition and exercise to maintain optimal health. Our bodies are approximately two-thirds water. Now think about when water sits for a long time, not a pretty picture. This is similar to what goes on in the body when we don’t move, it becomes toxic and […]
Read More About Get Active!Coping With Stress
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All of us have experienced stress and the effects of stress in our daily lives. Stress in itself is neither good nor bad, but how we react to stress can have a huge impact on our well being. It is our body’s natural reaction to a threat or perceived threat. It causes a sudden release […]
Read More About Coping With StressCancer Awareness
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The body is made up of cells that contains it’s own DNA that tells the cell what to do. In a healthy body, cells divide so as to grow and repair damaged tissues and replace dying cells. This keeps our bodies healthy but if cells keep multiplying when new ones are not necessary a tumor […]
Read More About Cancer AwarenessHealth Care Decisions
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What is your approach to healthcare? Some people rely solely on their doctors to take care of them and there are others who try to make all their healthcare decisions and take care of themselves. Everyone should take an active role in the maintenance of their health, disease prevention and the treatment of disorders with […]
Read More About Health Care DecisionsAlcohol and Your Health
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Our body’s cells need our assistance in doing their job of keeping us well. Don’t make lifestyle choices that result in poor health. Avoid drinking alcohol, as this may have some serious effects on the body and can also lead to alcohol abuse or alcoholism (dependence). Some people become addicted to alcohol the first time […]
Read More About Alcohol and Your HealthManage Your Blood Sugar Levels
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When we eat, the body breaks down the carbohydrates from food into glucose, a sugar that our cells need to produce energy. It is important for the blood sugar levels to remain stable. The pancreatic hormone insulin controls the amount of glucose (sugar) in the blood by allowing glucose to enter the cells. As glucose […]
Read More About Manage Your Blood Sugar LevelsAvoid Dehydration – Drink Plenty of Water
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Drinking water is essential for achieving and maintaining good health. Without water, we cannot survive. Pure water helps to keep the body’s cells healthy and prevents dehydration.Water plays an important role in various body functions including, Digestion, absorption and elimination,as well as, helping to maintain a normal body temperature and lubricating the body. Body functions: 1) […]
Read More About Avoid Dehydration – Drink Plenty of WaterMake Nutritious Food Choices
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Are you aware of what you are eating? Know that foods with the same brand are not created equal. It is still necessary to read the food label of another product in the same brand. When shopping for food, read the ingredients and choose natural whole foods. Pay close attention to the Nutrition Facts Label as it has […]
Read More About Make Nutritious Food ChoicesMaking Steps Towards Good Health
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By following these three simple steps-Eliminate, Nourish, Replenish -it makes it easy to stay focused on what we need to do to help our bodies function and to achieve good health. 1) Eliminate. Cleansing the body of toxins (detoxification) is vital. Aim Herbal Fiberblend 2) Nourish. Building a diet around whole foods, drinking eight glasses […]
Read More About Making Steps Towards Good HealthLove Your Heart
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CellSparc360 Nutritional supplement that works! The heart is a muscle working hard for us by pumping blood around our entire body. So let’s take care of our heart and give it the nutrients to support it and the exercise to keep it strong and in good shape. Foods for your heart: Fresh fruit, beans and legumes, fish, […]
Read More About Love Your HeartHello
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My name is Phyllis Lewis and I have a passion for good health. I am here to encourage you to achieve and maintain your good health with nutrition, supplementation and exercise. Phyllis Lewis https://myaimstore.com/forsheen/
Read More About HelloHello world!
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Welcome to MyAIMStore. An AIM network marketing business is a home-based business that allows you to be in control of your health and income. You set your own goals, design your own plan to achieve them, and determine your own hours. And no one can hold you back: your reward is commensurate with the effort […]
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About Me
I’ve used AIM products for years and it’s a major factor in my great health. That’s why I’m passionate about sharing AIM products with others. This is just a little about me that shows in the footer on every page and the About Me section on the blog.
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