|Keeping our cells healthy is not difficult — it is simply a matter of living the five truths of the Healthy Cell Concept|
|The AIM Healthy Cell Concept recognizes that health starts with the basic unit of the body—the cell.
Cells group together to form organs, which in turn form body systems. Just as we must have a strong foundation to support a home, so we must have “strong” cells to support good health.
|Cell Food The nourishment our cells need can be found in pure, whole, natural, fresh foods, as well as in high-quality nutritional supplements.||Healthy Mental Attitude It has been scientifically proven that a positive attitude makes you feel better and even helps you fight disease. Laughter is still the best medicine and happiness gives us extra strength.||Cell Exercise Our cells depend on exercise to remain healthy. Exercise provides strength, endurance, flexibility, and mental alertness, and is an excellent stress-reliever. Exercise thus promotes overall good health.||Cell Protection The best defense against disease is our immune system. It can do all that we ask if we nourish it properly, get enough rest, and learn how to manage stress.||Cell Environment Our environment is important. The water we drink and use and the air we breathe affects each cell in our bodies. We need a clean environment to live well.|