Reversing Magnesium Deficiency
Published
Magnesium is a mineral that’s gaining a lot of ground these days possibly because of the likelihood of there being less of it in the ground. With nutrient-depleted soil having a serious effect on food crops, there are likely less magnesium-rich whole grains, lentils and green leafy vegetables being consumed.
More to the point, the popularity of processed and packaged food is a key factor in people eating far less nutritious food. The result is a deficiency of essential dietary nutrients, including minerals such as magnesium.
Based on data published by the United Stated Department of Agriculture, a 2005-06 food survey of 8,437 people of all ages revealed that nearly one-half of all individuals had an inadequate intake of magnesium.1
As a stand-alone mineral, magnesium plays such an important role in the body that a person cannot afford to have inadequate amounts. The health and function of bones, the heart, muscles and nerves depends on magnesium. In fact, there are over 300 magnesium-dependent enzymes that cannot react efficiently without this mineral. As an extreme example, the production of cellular energy—ATP—would simply cease without magnesium.
Some of the most noticeable symptoms of magnesium deficiency involve muscle cramps, spasms, aches, etc. That’s because magnesium is needed for the proper contraction and relaxation of muscle tissue.
The Mag-nificence Answer
Fortunately, there are simple solutions to ensure that magnesium intake is sufficient. The Mag-nificence line of topical magnesium offers a choice of applications: bath additive, lotion and spray. A combined use of all three speeds up the delivery of magnesium to cells.
Mag-nificence replenishes magnesium levels and offers relief from those all-too-common muscular issues. Add magnesium-rich CWR to a hot bath for a relieving soak. Apply the moisturizing lotion around the affected area or use the spray directly on skin to soothe muscle cramps, spasms or aches. These are magnificent solutions to a magnesium deficiency, so choose Mag-nificence.
I love AIM’s Mag-nificence lotion for my sore muscles.
—Linda Dickinson, AIM Member
1 USDA Website, accessed January 10, 2018, http://bit.ly/MagnesiumStats
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I’ve used AIM products for years and it’s a major factor in my great health. That’s why I’m passionate about sharing AIM products with others. This is just a little about me that shows in the footer on every page and the About Me section on the blog.