Cell Food–make healthy choices of fresh fruits and vegetables. Choose smaller meat portions and no processed food. These lifestyle changes will ensure high energy for all the things you want to do!
Cell Exercise–every cell in your body requires some form of exercise. Decide on an exercise routine you will enjoy and you will keep doing it.
Cell Environment–this is the air you breathe and the water you drink. Try and make them both as clean and pure as possible. Your cells with love it!
Cell Protection–this is for your immune system which needs to be strong. A healthy immune system equals a healthy body.
Healthy Attitude–think positive thoughts and you will feel better! Look for the positive always