Strawberry Milkshake Smoothie

Strawberry Milkshake Smoothie


One of our favorite treats before we started “Living Well” were Strawberry Milkshakes from the local ice cream parlor.  This healthy smoothie has all the flavor without the sugar, bad fats and calories.  You’ll be surprised how delicious this is!


protein smoothie

Strawberry Surprise Smoothie

1/2 cup coconut water

1/2 cup unsweetened almond milk

2 Tablespoons Open Nature Plain organic greek yogurt from Safeway

1 scoop AIM ProPeas Protein Powder

5 frozen organic strawberries

1 teaspoon of honey (optional)

3 drops SweetLeaf Clear Stevia (save money on this at Vitacost)

1 squeeze fresh lime juice


Put all in a blender, magic bullet or the cup of your immersion blender and blend well to “milkshake” consistency.

AIM smoothie

Make it extra healthy add one or more of these:

You’ll be surprised how yummy your smoothie is with these healthy ingredients…you won’t even know you have veggies in your milk shake!

  • 1 teaspoon BarleyLife Extra
  • 1 handful of raw baby spinach
  • 2 slices fresh avocado
  • 1 Tablespoon unrefined extra virgin coconut oil