Category: News

Why I Quit Using My Juicer


My husband Phil and I experienced INCREDIBLE health benefits when we began juicing, reversing Type 2 Diabetes, IBS, Plantar Fasciitis, prostate problems and more. The most incredible benefit was when, after 7 years of juicing, I learned that the degenerative discs in my lower back and arthritis in my were healed and according to my doctor […]

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Strawberry Milkshake Smoothie


One of our favorite treats before we started “Living Well” were Strawberry Milkshakes from the local ice cream parlor.  This healthy smoothie has all the flavor without the sugar, bad fats and calories.  You’ll be surprised how delicious this is!   Strawberry Surprise Smoothie 1/2 cup coconut water 1/2 cup unsweetened almond milk 2 Tablespoons […]

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