Month: September 2016

Why Aren’t Seniors Getting Enough Protein

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by The AIM Companies Although the daily  protein requirements for seniors are still under debate in the scientific community, there are plenty of studies that indicate that those older than 65 aren’t getting enough. Protein is important for maintaining muscle mass, strength, bone health and quality of life, all issues that affect seniors most. Protein […]

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Plant Protein May Help May Preserve Muscle Strength

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Plant Protein May Preserve Muscle Strength by The AIM Companies My favorite part of the old Popeye cartoons was when he’d open up a fresh can of spinach, swallow the semi-fluid green mass in a singular gulp and then flex his muscles. It was best when a mini-cartoon would appear on the side of his […]

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5 Reasons why Peak Endurance Is Better Than Regular Sports Drinks

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Reasons Why Peak Endurance Is Better Than Regular Sports Drinks The AIM Companies February Recently on the Red Rush Blog, I wrote about the UC Berkeley report on sports and energy drinks titled “Hiding Under a Health Halo.” The report didn’t have much good to say about the popular electrolyte-having thirst quenchers, except that they […]

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exercise recovery and leafgreen

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    Under normal conditions, moderate and even intense exercise is very healthy. It does, however, put a lot of oxidative stress on the body. Oxidative stress has been linked to a lot of nasty things like cardiovascular disease, cancer, kidney problems and more. In the case of exercise, all this is fine because the […]

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if you are an athlete, you may be low on these 5 B vitamins

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If you’ve been a sluggard at the gym lately, it may be due to your diet. We’re not talking about a singular chocolate chip cookie eaten greedily behind a copse of trees near the gym. We’re talking about B vitamins. If you’ve been doing high-intensity training, there’s a good chance your body could do with […]

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GETTING TO KNOW YOUR B VITAMINS

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by The AIM Companies The B vitamins are a confusing lot. First off, unlike the other vitamins, the B vitamins are plural instead of singular and are broken up into over a half dozen numeral designations. Even more annoying, there are gaps in the numbers. B4, for example, was choline, but choline lost its vitamin […]

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I’ve used AIM products for years and it’s a major factor in my great health. That’s why I’m passionate about sharing AIM products with others. This is just a little about me that shows in the footer on every page and the About Me section on the blog.

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