Eat your fruits and vegetables

Eat your fruits and vegetables

Published February 17, 2023

Eat your fruit and vegetables today.  Over and over, studies and testimonies show it does your body good, and you will feel better.  We eat a lot of processed foods here in the USA.  We would all be better off with more whole and natural foods in our diets, but we don’t have to just switch everything overnight.  Try just switching out one processed food (something with a “nutrition” label) for one fruit or vegetable (something not needing a “nutrition” label) today. https://thebarleylifeblog.com/category/research/

There is no substitute for eating raw fruits and vegetables, but when you can only fit in some of the fruits and vegetables you like on your action-packed day, AIM has excellent products like the Garden Trio to give you whole food nutrition in a glass.  You can energize your day with a great supply of vitamins, minerals, antioxidants, and enzymes.

https://myaimstore.com/joyenterprises/products/