This class is week three of the AIM For Balance 12 week Program, but can be taken separately. During this class clients will have a hands on look at reading food nutrition labels, including how to calculate net carbohydrates. We will also explore the 10 worst food additives and what they are doing to our bodies.
Class fees are $15.00 per person per class in a group setting or $20.00 per person per class as a private class and requires a reservation. Class price could change without notice.