Fighting the Flu

Fighting the Flu

Published

The current flu season is the worst since 2009, according to the CDC. In light of the recent outbreak, the Academy of Nutrition and Dietetics is encouraging everyone to fight back with vitamins, proteins, and zinc. Also, get plenty of vitamin A, C, and E to boost your immune system and protect your body from infections. Along with raw whole foods, try Herbal Release to boost your immune system, as well as increasing your daily dose of the Garden Trio.