Tag: eat less

Weight Loss: How Did I Take Off That Weight?

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What in the world did I do to take off those 54#s of excess weight I had on my 5’3” frame? And How ever have I been able to keep it off for so long? I understand what it is like to yoyo down and up the scale, losing then gaining and usually gaining a […]

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Weight Loss: My Eye Opening Moment to My Weight Problem

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Have you ever been in a situation where you feel you have come to the end of your rope and there is no more rope? Have you ever gotten into a situation where you could not get out of without help? I experienced both the same day at the Missouri State Fair while I was […]

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