Tag: anti-inflammatory

The Garden Trio for Whole Body Nutrition

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AIM Garden Trio For Whole Body Nutrition Most people know the importance of eating fruits and vegetables to maintain good health and to prevent health problems.  Experts recommend that adults eat seven to nine servings of fruits and vegetables a day (1/2 cup is the average serving). Since many people have busy schedules, it can be […]

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About Me

I’ve used AIM products for years and it’s a major factor in my good health. That’s why I am passionate about sharing the wonderful AIM products with other people.  My knowledge and understanding of the human body and the AIM products continues to grow each year.  I received a bachelor’s degree in Kinesiology with a minor in psychology from Texas Christian University in 1988.  I am also a Certified Personal Trainer and a Certified Sports Nutritionist.  I wrote Health and Wellness articles for newspapers and magazines for over 20 years and did (and still do) public speaking on Health and Wellness topics for many different organizations.  I also wrote a book called  Fibromyalgia and Fatigue:  A Recipe for Feeling Fit and Healthy.

http://fibrofitandhealthy.wixsite.com/my-site

This 270 page book can educate people in how to improve their health from the research and advice of over 40 different doctors and medical experts. I have been counseling people for more than 30 years on Health and Wellness.  This includes teaching people about exercise, nutrition, weight management, weight loss, muscle gain, energy, detoxifiers, and the AIM products.

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