Tag: soluble fiber

FOODS TO REDUCE LDL CHOLESTEROL

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 According to the National Cholesterol Education Program, about 25 percent of the U.S. population has mild hypercholestrolemia, or elevated LDL levels. LDL cholesterol, or low-density lipoprotein, is also known as the bad cholesterol in our bodies. LDL cholesterol promotes the formation of atherosclerotic plaque within artery walls, giving rise to cardiovascular disease. Thirty percent of […]

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Help Lower Cholesterol with AIM Fit ‘n Fiber

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Study: Indicates that soluble fiber lowers cholesterol and reduces risk of heart disease. Risk of prostate cancer, lung cancer, liver cancer, and more can be lessened with lower cholesterol, according to recent studies. High levels of good cholesterol and low total cholesterol was found to be associated with 60 percent less risk of certain cancers. […]

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