Category: Nutrition

Top 10 Food Additives to Avoid and Their Health Implications

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by Laurentine ten Bosch, Producer – ‘Food Matters‘ Food additives have been used for centuries to enhance the appearance and flavor of food and prolong shelf life. But do these food additives really “add” any value to your food? Food additives find their way into our foods to help ease processing, packaging and storage. But […]

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Shrinking Brains and ‘Silent Strokes’ Studied

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December 30th, 2011 New findings in Alzheimer’s disease support longstanding notions of what doctors have preached for years. The studies look at associations, not causes, but they further scientists’ pursuit of preventing the fatal brain disease. It’s no secret that a healthy diet high in omega-3 fatty acids and rich in vitamins found in fruits […]

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Could parasites be making you fat and feeling tired?

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From: AIM Article Archives, Jan 2007 COULD IT BE PARASITES?      Recently one of our employees at AIM’s US corporate office brought in a women’s magazine with an article about how parasites can make you fat. She had looked up the cost to order the suggested program and shared the cost with us. I told […]

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Natural Supplements to help Irritable Bowel Syndrome

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From: AIM Article Archives February 2011 Irritable bowel syndrome (IBS) is the most common digestive disorder seen by physicians.  For reasons unknown, IBS is most common in women between the ages of twenty and thirty, and it occurs five to six times more often among people of Jewish ancestry than among people of other ethnic […]

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Greens and their Role in Cancer Prevention

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FROM:  AIM Article Archive, April 2011  By Lezaan Vermeulen – AIM Nutritionist  Cancer, the malignant growth or tumor that results from uncontrolled and abnormal cell division, ranks just below cardiovascular disease in the United States as a leading cause of death. Today cancers prognosis is far brighter than it has been in the past and […]

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TOP 3 HERBS FOR CHOLESTEROL MANAGEMENT

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 It is no surprising if you have high cholesterol levels in the blood. It could happen even with the people with good health. However, in case of the high cholesterol levels, it is good to take come corrective steps to thwart the problem. You need to take some important herbs for the management of cholesterol. […]

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FOODS TO REDUCE LDL CHOLESTEROL

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 According to the National Cholesterol Education Program, about 25 percent of the U.S. population has mild hypercholestrolemia, or elevated LDL levels. LDL cholesterol, or low-density lipoprotein, is also known as the bad cholesterol in our bodies. LDL cholesterol promotes the formation of atherosclerotic plaque within artery walls, giving rise to cardiovascular disease. Thirty percent of […]

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FOODS THAT HELP LOWER CHOLESTEROL

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There are several foods that help lower high cholesterol. A diet consisting of these food items help a person lower blood cholesterol naturally without any side effects. Apart from eating these foods that help to lower cholesterol, it is also necessary to make lifestyle changes and exercise. Following are some of the foods that should […]

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Will Eating Coconut Oil Raise My Cholesterol?

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 This is the most often asked question I receive regarding coconut oil. This is a legitimate concern because we have been conditioned to believe that all saturated fats raise cholesterol. Since coconut oil contains a high amount of saturated fat, it would stand to reason that it, too, would raise cholesterol. The truth is, eating […]

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Don’t let brain cells die without a fight!

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From: AIM Article Archives November 2008 Alzheimer’s disease is now the most common form of dementia, a term that refers to the loss of memory and other intellectual abilities. Alzheimer’s occurs as a result of dying brain cells. As we age, the brain, along with the rest of our body, changes, and we can often […]

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