Tag: diet

FOODS TO REDUCE LDL CHOLESTEROL

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 According to the National Cholesterol Education Program, about 25 percent of the U.S. population has mild hypercholestrolemia, or elevated LDL levels. LDL cholesterol, or low-density lipoprotein, is also known as the bad cholesterol in our bodies. LDL cholesterol promotes the formation of atherosclerotic plaque within artery walls, giving rise to cardiovascular disease. Thirty percent of […]

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Turning “OFF” Cancer With Nutrition

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In THE CHINA STUDY by T. Colin Campbell, PhD, many straightforward facts about “turning OFF” this dreaded disease, can be found. FACTS: * Gene related cancers account for only 2-3% of all cancers. *  Despite strong genetic predisposition, cancer can be turned on and off by manipulating your nutritional composition * Lowering fat-calorie intake  to below […]

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