Category: Nutrition

Recipe For Wednesday

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Orangesicle smoothie: • 6 oz. of orange juice ( fresh squeezed if available) • ½ frozen banana or try 2 oz. of pineapple • 1 scoop of Propeas • 1 scoop CalciAim (somewhat tart) • 1 scoop Fit ‘N Fiber With the growing concern of unhealthy snacks for children this nutritional smoothie is great for […]

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Low Vitamin D and Low Birth Weights?

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The AIM Companies http://www.nutraingredients.com/Research/Low-maternal-vitamin-D-again-linked-to-low-birth-weights-Study?utm_source=copyright&utm_medium=OnSite&utm_campaign=copyright. In this recent publication, it is suggested that women with low Vitamin D levels in the first trimester tend to have babies with a lower birth weight. Babies born with a lower birth weight are at risk for increased chronic illness, such as, heart disease and diabetes. This article could be […]

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Lemon(aide) Tonic

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This is a must have drink for those that are suffering with a cold or the flu. 2 cups of ice water (some prefer warm to hot water) Juice of 2 lemons 2 tablespoons of ginger(peeled and chopped) … 1 heaping teaspoon of honey or agave ¼ tsp – ½ tsp cayenne pepper Blend thoroughly and […]

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Recipe:

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Delightful Green Dip   1&1/2 cups greek yogurt 1/4 cup safflower oil 2 Tbsp fresh lemon juice 3/4 tsp sea salt 2-3 cloves fresh minced garlic 2/3 Tbsp AIM BarleyLife® AIM Just Carrots® Mix all ingredients except tofu in blender. Blend until smooth. Add tofu and blend again. Sprinkle AIM Just Carrots® on top of […]

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Recipe for the week: Swai with Veggie D Rub

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This week I made Swai fish with a Veggie D rub.  To make the rub I took 1&1/2 tablespoons of both garlic powderand onion powder.  Then I added 1 tablespoon of Italian Seasoning. To that I added 8 teaspoons of the Veggie D.  I mixed this well and set aside while I took  2#s fish that I brushed on an olive […]

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Jesus Our Healer: Psalm 103:1-3

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Psalm 103:1-3  BLESS the LORD, O my soul; And all that is within me, bless His Holy name. Bless the LORD, O my soul, And forget none of His benefits; Who pardons all your diseases. Jesus is our healer and He is also the one that promises to give wisdom when we ask Him.  God […]

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Recipe: Loaded Banana Cookies

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Yesterday, I made these cookies from the recipe I got from Tres (pronounced Tray) Prier Hatch’s book the “Miracle Pill 10 Truths To a Healthy, Thin, & Sexy”.  Tres wasthe keynote speaker at Missouri’s TOPS State Recogition convention Where I graduated from being a TOPS member of my chapter to becoming a KOPS (TOPS is […]

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Nutrition Tip for the Week

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Do you experience mucsle cramps in your legs or your back or in any muscles?  If you do there is something you can do to help aleviate these.  Muscle cramps are often caused by an imbalance of electrolytes (minerals) like potassium, calcium, and magnesium To replace electrolytes lost during exercise or extreme sweating in hot weather, you can use […]

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Nutrition Tip: Essential Fatty Acids

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We all need essential fatty acids, omega 3,omega 6, and omega 9.  They are important to our brains. Our brains need omega 3 and omega 6 to run well for us.  Its funny how God made the walnuts, which look like tiny brains, to contain omega 3 and omega 6 fatty acids, as well as vitamin E and vitamin B6.  Walnuts […]

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I’ve used AIM products for years and it’s a major factor in my great health. That’s why I’m passionate about sharing AIM products with others. This is just a little about me that shows in the footer on every page and the About Me section on the blog.

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